As an integrative nutrition health coach and corporate workshop presenter, I work with individuals and groups who are committed to achieving a balanced and healthy lifestyle. Whether the goal is weight loss, managing diagnosed conditions or just wanting to look and feel more vibrant, I am committed to helping people discover their unique and most effective diet and lifestyle habits.
I am so excited to help others find the easiest and most effective ways to make the changes they want to and support them thoughout their journey of sustainable health and wellness.
Please see "My Approach" to learn more.
I live in Berkeley Heights with my husband and my dog Buddy.
- Certified Integrative Nutrition Health Coach though the Institute for Integrative Nutrition
- Member of the International Association of Health Coaches.
Follow me on Social Media:
@NJWellnessCoach on twitter.
"Eleanor Freda, Holistic Health Coach" on facebook.